IF YOUR BODY WORKS AS A WHOLE, 

YOUR PAIN SHOULD BE APPROACHED THAT WAY TOO

About Coach Joey

Joey Raines is a Licensed Massage Therapist, Certified Health and Wellness Coach, and TMR, TAT, and Sciatica Specialist with more than 30 years of experience helping adults with pain, stiffness, and restricted movement.

Over the years, Joey noticed that pain often does not happen in isolation. When one part of the body hurts or becomes restricted, other areas begin to compensate. Over time, those compensations can create imbalances that keep pain and stiffness coming back.

That insight became the foundation for Full Motion Balance™ — a structured, whole-body process that helps clients identify movement imbalances, rebalance through comfortable pain-free movements, and immediately retest so they can see and feel what is changing.

The goal is not to force the body or push through pain. The goal is to help people better understand what their body is showing them and learn a process they can use with more confidence from home.

Many clients begin noticing meaningful improvement within weeks, with most reporting significant progress by the end of the program.

OUR MISSION 

  • Our mission is to help people with chronic, acute, and complex pain or mobility challenges understand their body as a connected whole.
  • Through Full Motion Balance™, we teach a more natural, self-empowered process for reducing pain, improving mobility, and becoming more confident caring for your own body.
  • This process is designed to be clear, practical, and respectful of the body — without forcing movement, pushing through pain, or relying on strenuous exercise.

Professional Influences and Consultants

TOM DaLONZO-BAKER, PT

Founder of Total Motion Release® / Consultant
Tom’s work with Total Motion Release® is one of the foundational influences behind the Full Motion Balance™ process.

LEANNE DEPA, OT

Occupational Therapy / Consultant
Leanne offers perspective on functional movement, daily activity, independence, and real-life application.

DEAN VOLK, MPT

Physical Therapy / Sciatica Consultant
Dean provides professional insight related to movement, mobility, body mechanics, and client safety.

tapas fleming, L.ac

Founder of TAT / Consultant
Tapas’ work supports the emotional, stress-related, and nervous-system aspects of the Full Motion Balance™ approach.

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