Get empowerd  on how to fix your own pain. 

no pills no shots no special equipment and nothing strenuous

register for our course and get coaching too!

learn how to fix yourself

Noticeable improvement
from the very first lesson

Our clients have over a 94% success rate at the completion of our program and achieve the results they were hoping for. Most achieve noticeable, measurable results after the very first lesson, continuing on to a full and complete recovery.

   learning to easily 
  Balance the body

Triggered by over compensation and involuntarily tensed muscles, we focus on balancing the asymmetries in the body that are influencing the affected side. this approach involves moving...

Common Sense Approach
  To Get better

Often painful and strenuous, the old way focuses on the painful area trying to fix the symptom. our forward thinking approach is pain free, non invasive and easy to do by  any age group from...

    94% Success Rate
    Consistent online results

Our method is shown to be clinically effective online as it is in person. your sessions can be done online from the comfort of your home or office making this convenient and cost effective.

THE ONLINE coaching DIFFERENCE

becoming expert at fixing your own pain 

1. expert coaching as you LEARN HOW TO FIX YOURSELF 

2. NO MORE TRAVELING TO AND FROM APPOINTMENTS

3. get the same effective outcomes as you would at the clinic

4. Attend your sessions from the comfort of your home or office

5. never miss a session, even if you're out of town

WHAT MAKES US STAND OUT?

WE EMPOWER YOU TO LEARN THE SKILLS TO FIX YOURSELF!

you work the good side
to fix the bad

  • We let the painful side rest and recover, getting better shouldn't have to hurt
  • You work the looser, more comfortable less restricted side of your body to balance the asymmetries.

you get really good at
 FIXing your OWN PAIN

  • You are a human being, NOT a machine, and we treat you as such.
  • We teach you skills that you can take with you into the future.

you focus on 
restoring balance

  • Our focus is on restoring balance to the body and disengaging from emotional stress.
  • We address the cause to resolve the symptom.

you release the STRESS
that keeps it chronic

  • STRESS CAN PERPETUATE
    PHYSICAL PAIN
  • WE COACH YOU ON HOW TO ALLEVIATE THE STRESS AND RELEASE THE PAIN

we use the 

Total motion release APPROACH for the most effective self treatment results.

joey
raines

chc, lmt

leanne
Depa

ot

dean
volk

Pt

Tom 
Dalonzo baker

pt

meet our Team of experts

Our national team delivers the highest level of service for the best possible  outcomes.

Take our FREE ONLINE  

self-assessment
to check for imbalances

in YOUR body.

Find the imbalances and restrictions in your body so you can see our solution is right for you. 

Complete these questions while following along with the videos. This should take no more than 10-15 minutes to complete.

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TIM N.

Casual Golf & Volleyball Player

For well over a year, any time I did activities that required weight-bearing movement, I was having hip flexor cramping. Visits to chiropractors, physical therapy, deep tissue muscle work, orthopedic visits and injections did not resolve or eliminate the cramping. I had a procedure scheduled to do an invasive “clean up” of muscle and bone calcification, but after one session with the In Full Motion Health & Wellness team, I felt so much better that I cancelled it...

DERRICK G.

Relief During Travel

My family and I traveled to Fort Lauderdale for a much needed vacation. A few days in, I somehow pulled a muscle in my lower back. The pain was so excruciating, I was literally confined to stay in bed for several days while my family ran off to the beach. I could barely sit up for a few minutes before the pain came back again with a vengeance.
Now remember, I’m on vacation with a beautiful beach only 60-70 feet away, and I was unable to walk to the beach.
After two days...

Know-How Articles

Check out our blog posts for  more in-depth and detailed information about our work. 

THE SCIENCE

BEHIND YOUR BACK & SHOULDER PAIN RELIEF

 in Full Motion Health & Wellness has pioneered the ONLINE application of Total Motion Release (TMR) with the Tapas Acupressure Technique (TAT) to treat chronic Back & Shoulder pain, along with the stress and anxiety that are often present  by balancing the asymmetries in the body and resetting the Autonomic Nervous System (ANS), the mechanism that initiates the fight, flight or freeze response. 

The theoretical basis of this approach is that certain reflexes become activated when we are in pain or when we experience a traumatic event. These reflexes need to be addressed in order to achieve long-term pain relief.

what is the ans?

Sometimes known as involuntary nervous system, the ANS is the part of the nervous system that regulates our stress level and our relaxation level. Unfortunately, most of us have an involuntary imbalance in this system and we remain habitually tense.  many of the ailments we experience are almost certainly caused and perpetuated by this imbalance. 

The autonomic nervous system doesn’t make a judgment about good or bad. It simply acts to manage risk and seek  safety. Personal perception, not the actual facts of experience, creates a response.

what are reflexes?

Reflexes are unlearned automatic responses to a stimulus or cue. Two fundamental reflexes we have are the Startle Reflex and the Withdrawal Reflex. When we are startled by a loud noise, for example, we raise our arms and inhale quickly. When we touch something hot or painful we quickly pull our hand away.

When we are in pain our reflexes may become more sensitive. Both the Withdrawal Reflex and the Startle Reflex make up a very important part of the pain system. Not only can both these reflexes be activated by pain but, they may become hyperactive and become factors in pain generation.

How are reflexes involved with pain?

When we are in pain our reflexes may become more sensitive. Both the Withdrawal Reflex and the Startle Reflex make up a very important part of the pain system. Not only can both these reflexes be activated by pain but, they may become hyperactive and become factors in pain generation.

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