If the body IS CONNECTED,
WHY TREAT PAIN AS IF IT ISN'T?
Hurt Less. Move Better. Feel More Like Yourself Again.
Full Motion Balance helps you identify and rebalance the imbalances that may be keeping your body guarded, restricted, or hurting.
Start with the free intro lesson and experience the process in your own body before choosing your next step.
Free Access • Takes about 15 minutes
WATCH THIS FIRST — 1:48
See why Full Motion Balance looks beyond the painful area and approaches the body as a connected whole.
Free Access • Takes about 15 minutes
Real Client Results
Hear directly from clients as they describe the changes they experienced with Full Motion Balance—in their own words.
Barbara's Story
Gwen's Story
Catalina's Story
Ruth's Story
John's Story
Mary's Story
What Clients Experienced With Joey’s Coaching
Based on internal outcome tracking across approximately 1,200 clients Joey coached through Sciatica Relief Now. Individual results vary.
Average Improvement by week 4
Average Improvement by week 8
Favorable Outcomes
Understanding Why You Hurt — and What to Do About It
If you’ve tried many things and still feel stuck, it doesn’t mean your body is broken.
Often, the underlying imbalance or protective pattern simply hasn’t been identified yet.
Full Motion Balance helps you find what your body is showing you — then follow a clear process to move better, hurt less, and feel more like yourself again.
LEARN WHAT MAY BE FEEDING YOUR PAIN
Injuries, stress, daily habits, and overcompensation can create patterns that contribute to pain, stiffness, and restricted movement.
You’ll learn how to identify and begin rebalancing them with simple, comfortable movements — without forcing your body.
FOLLOW A CLEAR STEP-BY-STEP METHOD
Structured assessments, guided lessons, and simple rebalancing movements show you what to do next.
Each step builds on the last, helping you improve movement and confidence without guessing.
START NOTICING MEANINGFUL CHANGE
As your body responds, movement may feel easier, tension may decrease, and everyday activities can become more comfortable.
The goal is to help you move better, hurt less, and feel more confident caring for your body.
Free Access • Takes about 15 minutes
A Personal Note From Coach Joey
If you’ve been dealing with pain for a long time, you’ve probably tried stretching, therapy, exercise programs, or other treatments—sometimes with temporary relief, only to have the problem return.
What I’ve seen again and again is that pain can be influenced by imbalances and protective patterns created through overcompensation. When those patterns begin to change, the body may relax, tension may decrease, and movement can feel easier.
That’s what Full Motion Balance is designed to help you explore. You’ll learn a simple, structured process for identifying what your body responds to—so you can move better, hurt less, and feel more confident caring for yourself.
If you’re ready to experience the process, start with the Free Intro Lesson.
A System You Can Use Whenever Your Body Feels Off
Full Motion Balance gives you a clear process you can return to whenever pain, stiffness, or restricted movement shows up.
Access the program from your phone, tablet, or computer. Work through it at your own pace—and return whenever your body needs support.
You’ll learn how to:
- Compare sides and identify possible imbalances
- Use simple, comfortable movements to help your body rebalance
- Help your body settle when symptoms flare up
- Retest and notice how your body responds
- Maintain better movement and confidence over time
The goal is to help you rely less on trial and error because you know what to check, what to do, and how to respond when something feels off.
Start With the Free Intro Lesson
Before choosing a program option, take about 15 minutes to experience the Full Motion Balance process for yourself.
In the free lesson, you’ll test a simple movement, use a gentle rebalancing step, and retest to notice how your body responds.
You’ll see how movement differences between sides may be connected to pain, stiffness, or restricted movement.
This is not a workout or stretching routine. It’s a low-pressure way to experience the same process used inside the full program before deciding what feels right for you.
Which Option Is Right for You?
Every option uses the same Full Motion Balance process. The difference is how much guidance, structure, and personal support you want.
Choose the self-guided program if you prefer to work independently. Choose group coaching if you want weekly guidance and accountability. For long-standing, complex, or sensitive issues, 1:1 coaching offers the highest level of personalized support.
Guided Group Coaching Is Ideal If:
- You want more support than a self-guided course
- You’d benefit from structure, accountability, and weekly live guidance
- You want help applying the process correctly
- You want clear next steps so you can keep moving forward
- You like having support while still working at your own pace
Guided Group Coaching gives you the full Full Motion Balance program with added structure, support, and accountability. You’ll get course access right away, then move through the process with weekly live coaching, clear implementation steps, and support between calls.
This is the best fit if you want expert guidance along the way, but don’t need full private 1:1 coaching.
The 1:1 Coaching Partnership Is Ideal If:
- Your situation feels stubborn, long-standing, complex, or sensitive
- You’ve tried other approaches and still feel stuck
- You want direct one-on-one guidance as your body responds
- You want help adjusting the process based on what is changing
- You want the highest level of accountability, oversight, and personalized support
1:1 Coaching Partnership
The 1:1 Coaching Partnership is the highest-support option in Full Motion Balance. It includes the full program plus direct one-on-one coaching, personalized feedback, and responsive guidance based on how your body is changing.
This is designed for people with long-standing, complex, persistent, or sensitive issues who want the most individualized support and the clearest path toward the most complete outcome possible.
Our 1:1 Coaching Partnership Commitment
Because the 1:1 Coaching Partnership includes direct guidance and support, we’re able to stand behind the process more personally.Throughout the program, we’ll work together, making adjustments as needed based on how your body is responding.To give the process a fair opportunity to work, we ask that you follow the guidance provided and complete the first six weeks of the program.If, after completing the first 6 weeks of the program and attending your first 6 scheduled coaching sessions, you have not experienced meaningful improvement, please reach out within 7 days after your 6th coaching session. We’ll review your participation, progress, completed lessons, and coaching notes together. If you qualify under the Improvement Review Guarantee, we’ll make every reasonable effort to make things right, including the option of a refund according to the 1:1 Coaching Agreement.
The Independent Track May Be Enough If:
The Independent Track
The Independent Track gives you the complete Full Motion Balance program in a self-guided format. You’ll get immediate access to the course and all core lessons so you can learn the process and apply it at your own pace.
It’s the right fit if you want the complete program, feel comfortable working independently, and want a clear system to help you move better, hurt less, and become more confident caring for your body.
Free Access • Takes about 15 minutes
Choose The Support That Fits You Best
$
$
597
Independent Track
THE FULL PROGRAM SELF GUIDED
This is for the person thinking:
“I want the full program, and I’m comfortable working through it on my own..”
$
1497
THE BEST FIT FOR MOST PEOPLE
Guided Group Coaching
The full program with structure and live support
This is for the person thinking:
“I want support, structure, and accountability, but I don’t need private coaching.”
$
$
2997
1:1 coaching partnership
Personalized support for complex and long standing issues
This is for the person thinking ;
“I want closer one-on-one guidance for a more stubborn or complex situation.”
$
47
regular
One sentence summary of what they get
$
87
Advanced
One sentence summary of what they get
$
127
Premium
One sentence summary of what they get
Please review our Program Policies & Refunds before enrolling. Refund terms vary by program option. View Program Policies & Refunds
faq
Many clients begin noticing meaningful changes within the first few weeks. Some notice changes sooner, especially when they clearly identify the right imbalance and apply the process consistently. Progress can look like less intensity, fewer flare-ups, easier movement, or more confidence in your body.
No. The program uses simple movements you can do from home. You do not need special equipment, strenuous workouts, or a gym.
That’s common. Many people come to Full Motion Balance after trying different approaches and only getting temporary relief.
That doesn’t mean those approaches were wrong, and it doesn’t mean your body is broken.
It may simply mean the underlying imbalance or protective pattern feeding the problem has not been clearly identified yet.
Full Motion Balance gives you a way to test your body, identify what it responds to, and begin working with those patterns more directly — without forcing movement or pushing into pain.
Long-standing or complex issues often need more guidance because the body may have built protective patterns over time. You can still start with the Free Intro Lesson, but if your situation feels layered, sensitive, or stubborn, Guided Group Coaching or the 1:1 Coaching Partnership may be a better fit.
Start with the Free Intro Lesson. It gives you a chance to experience the process in your own body before choosing your next step. If you’re still unsure, use Joey AI to ask questions or request a strategy call so we can help you choose the level of support that fits you best.
No. Full Motion Balance does not accept insurance and does not bill insurance.
This is an online education and coaching program, so payment is made directly through the website.
To make the program more accessible, interest-free payment options may be available at checkout.
If you have an HSA or FSA card, you may try using it at checkout. Our payment system is set up to receive HSA payments when the card and account allow it.
However, HSA and FSA rules vary by plan, and each client is responsible for confirming whether their purchase qualifies under their own account rules.
We cannot guarantee HSA/FSA eligibility or reimbursement.
If your HSA or FSA card is declined, you can use another payment method or choose one of the available interest-free payment options.
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